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TAKE A CLASS

Find the Right One for You

ONE-ON-ONE PERSONAL TRAINING

SEMI-PRIVATE TRAINING

Training
Fitness Group

One on One personal Training.

 

Just you and your trainer - your goals, our expertise. Simple

 

Full assessment and check-ins.

  • 1 hour- $100

  • 45 mins - $75

  • 30 mins -$65

What is semi private training?
 

In a nutshell semi private training is a personal training program designed specifically for you based on your individual history, physical needs, current ability, short and long term goals and your schedule.

 

Your program and sessions are coached by your personal trainer with up to 2 other trainees but your all of your needs are tailored in the session so everyone will have modifications if they need it. It’s a great way to keep costs down but get the one on one quality of service and make new friends along the way through health and fitness.

 

We also do 8 week check ins to make sure you are on track.

 

Semi private sessions- $65 for 1 hour.
Session times will be advised.

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